FYI
I am comfort eating right now. Everything is coming at me too quickly and I can't process it so I turned to Brusters. I figure I shouls be accountable so there it is. In lieu of thinking of things or finding solutions or actually doing the things I should do I am eating Brusters. recognition is the first step to recovery.
I dont know the long term effects but in the moment - this seems to be the answer.
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